Leistungsentwicklung Laufen Frank Roscher
Jahr Jahres-Km 8,3 km 10 km 12 km (GLT) 1 Stunde (km) 20 km 21,1 km Marathon Ort
1987 120 36:00 &xnbsp;   &xnbsp;       &xnbsp;  &xnbsp;  &xnbsp; &xnbsp;  
1988 882 0:33:03 0:41:00 &xnbsp;    &xnbsp; 01:29:53    &xnbsp;&xnbsp; 
1989 1065 0:32:37 0:39:48 &xnbsp;  15,10 01:25:40   &xnbsp; 03:56:00 Leipzig
1990 1074 0:33:31 0:40:44 &xnbsp; &xnbsp; &xnbsp; 01:20:41 &xnbsp; 03:28:35 Frankfurt/M
1991 693 &xnbsp; &xnbsp; 01:05:38 13,45 &xnbsp; &xnbsp; 03:31:59 Frankfurt/M
1992 1112 &xnbsp; 0:39:11 &xnbsp; &xnbsp; &xnbsp; &xnbsp; 01:30:21 03:37:24 Frankfurt/M
1993 1152 &xnbsp; 0:40:49 &xnbsp; &xnbsp; &xnbsp; &xnbsp; 01:45:03 03:36:56 München
1994 1316 0:34:51 0:39:53 01:01:48 14,78 01:33:30 01:33:36 03:27:53 Hannover
1995 1319 0:34:39 0:40:43 55:43:0014,15 01:28:25 01:33:09 03:39:30 Berlin
1996 1369 0:35:49 0:39:53 53:33:00 15,00 01:28:43 01:30:08 03:26:30 München
1997 1370 0:33:44 0:38:58 52:17:0014,71 01:25:29 01:27:16 03:29:00 Köln
1998 1600 0:32:30 0:38:59 54:21:00 15,07 01:26:40 &xnbsp; 03:29:40 Berlin
1999 1703 &xnbsp; 0:39:17 52:54:00 15,30 01:22:00 01:26:23 03:23:54 Berlin
2000 2270 0:31:42 0:39:15 52:31:0015,35 01:18:11 01:25:16 03:14:04 Dresden
2001 2700 &xnbsp; 0:38:15 55:58:00 15,50 01:21:35 01:24:38 03:08:00 Berlin
2002 2861 &xnbsp; 0:37:45 51:38 15,10 &xnbsp; 01:22:5202:58:35 Hamburg
2003 2430 &xnbsp; 38:04 52:38 15,17 1:19:071:25:093:08:03 Frankfurt/M.
2004 2370 &xnbsp; 38:50 52:46&xnbsp; 15,33 1:19:23&xnbsp;1:25:113:10:11 Leipzig
2005 2142 &xnbsp; 39:30 47:47&xnbsp; 15,06 1:26:51&xnbsp;1:27:393:17:04 Leipzig
2006 2411 &xnbsp; 38:51 48:49&xnbsp;14,84 1:19:38&xnbsp;1:28:453:06:30 Hamburg
20072123   &xnbsp; 41:17 49:43&xnbsp;14,23 1:29:30&xnbsp;1:26:483:10:52 Leipzig
20081549   42:20 51:52 &xnbsp;14,10 &xnbsp;1:26:27&xnbsp;1:31:06  &xnbsp;&xnbsp;  
20091839   &xnbsp; 41:40 51:35 &xnbsp;   &xnbsp;1:36:401:30:064:03:17Rennsteig
20101978   &xnbsp; 41:03 51:39 &xnbsp; 14,155 1:29:21 &xnbsp;1:29:58 3:46:46 Rennsteig
20111310   &xnbsp; 42:30   &xnbsp; 13,37   &xnbsp;1:35:05    
20121283   &xnbsp; 41:03   &xnbsp; 14,35   &xnbsp;1:31:27 3:48:08 Rennsteig
20131519   &xnbsp; 43:50 1:01:54 &xnbsp;   1:35:58 &xnbsp;1:35:18 3:56:07 Rennsteig
20141854   &xnbsp; 42:38 52:58 &xnbsp;     &xnbsp;1:33:49 3:25:26 Leipzig
20151978   &xnbsp; 41:50 49:06 &xnbsp;     &xnbsp;1:32:10 3:23:00 Leipzig
20161361   &xnbsp; 42:40   &xnbsp;     &xnbsp;1:34:42 3:30:28 Göltzschtal
2017566   &xnbsp; 50:40   &xnbsp;     &xnbsp;     
2018920   &xnbsp; 48:22   &xnbsp;     &xnbsp;1:46:18    
2019978   &xnbsp; 46:41 1:05:52 &xnbsp;     &xnbsp;1:43:29    
20201348   46:26 58:47 &xnbsp;     &xnbsp;      
2021960   48:24       &xnbsp;     
20221000   51:14       &xnbsp;1:54:00    
20231050   51:03     1:52:14 &xnbsp;1:47:00 4:48:10 Rennsteiglauf
2024240   51:56       &xnbsp;     


Marathons Frank Roscher