Leistungsentwicklung Laufen Frank Roscher
|
Jahr
| Jahres-Km
| 8,3 km
| 10 km
| 12 km (GLT)
| 1 Stunde (km)
| 20 km
| 21,1 km
| Marathon
| Ort
|
1987 | 120 | 36:00 | &xnbsp; | &xnbsp; | | &xnbsp; | &xnbsp; | &xnbsp; | &xnbsp;
|
1988 | 882 | 0:33:03 | 0:41:00 | &xnbsp; | &xnbsp; | 01:29:53 | | &xnbsp;&xnbsp; |
|
1989 | 1065 | 0:32:37 | 0:39:48 | &xnbsp; | 15,10 | 01:25:40 | &xnbsp; | 03:56:00 | Leipzig
|
1990 | 1074 | 0:33:31 | 0:40:44 | &xnbsp; | &xnbsp; | &xnbsp; 01:20:41 | &xnbsp; | 03:28:35 | Frankfurt/M
|
1991 | 693 | &xnbsp; | &xnbsp; | 01:05:38 | 13,45 | &xnbsp; | &xnbsp; | 03:31:59 | Frankfurt/M
|
1992 | 1112 | &xnbsp; | 0:39:11 | &xnbsp; | &xnbsp; | &xnbsp; | &xnbsp; 01:30:21 | 03:37:24 | Frankfurt/M
|
1993 | 1152 | &xnbsp; | 0:40:49 | &xnbsp; | &xnbsp; | &xnbsp; | &xnbsp; 01:45:03 | 03:36:56 | München
|
1994 | 1316 | 0:34:51 | 0:39:53 | 01:01:48 | 14,78 | 01:33:30 | 01:33:36 | 03:27:53 | Hannover
|
1995 | 1319 | 0:34:39 | 0:40:43 | 55:43:00 | 14,15 | 01:28:25 | 01:33:09 | 03:39:30 | Berlin
|
1996 | 1369 | 0:35:49 | 0:39:53 | 53:33:00 | 15,00 | 01:28:43 | 01:30:08 | 03:26:30 | München
|
1997 | 1370 | 0:33:44 | 0:38:58 | 52:17:00 | 14,71 | 01:25:29 | 01:27:16 | 03:29:00 | Köln
|
1998 | 1600 | 0:32:30 | 0:38:59 | 54:21:00 | 15,07 | 01:26:40 | &xnbsp; | 03:29:40 | Berlin
|
1999 | 1703 | &xnbsp; | 0:39:17 | 52:54:00 | 15,30 | 01:22:00 | 01:26:23 | 03:23:54 | Berlin
|
2000 | 2270 | 0:31:42 | 0:39:15 | 52:31:00 | 15,35 | 01:18:11 | 01:25:16 | 03:14:04 | Dresden
|
2001 | 2700 | &xnbsp; | 0:38:15 | 55:58:00 | 15,50 | 01:21:35 | 01:24:38 | 03:08:00 | Berlin
|
2002 | 2861 | &xnbsp; | 0:37:45 | 51:38 | 15,10 | &xnbsp; | 01:22:52 | 02:58:35 | Hamburg
|
2003 | 2430 | &xnbsp; | 38:04 | 52:38 | 15,17 | 1:19:07 | 1:25:09 | 3:08:03 | Frankfurt/M.
|
2004 | 2370 | &xnbsp; | 38:50 | 52:46&xnbsp; | 15,33 | 1:19:23&xnbsp; | 1:25:11 | 3:10:11 | Leipzig
|
2005 | 2142 | &xnbsp; | 39:30 | 47:47&xnbsp; | 15,06 | 1:26:51&xnbsp; | 1:27:39 | 3:17:04 | Leipzig
|
2006 | 2411 | &xnbsp; | 38:51 | 48:49&xnbsp; | 14,84 | 1:19:38&xnbsp; | 1:28:45 | 3:06:30 | Hamburg
|
2007 | 2123 | &xnbsp; | 41:17 | 49:43&xnbsp; | 14,23 | 1:29:30&xnbsp; | 1:26:48 | 3:10:52 | Leipzig
|
2008 | 1549 | | 42:20 | 51:52 &xnbsp; | 14,10 | &xnbsp;1:26:27&xnbsp; | 1:31:06 | &xnbsp; | &xnbsp;
|
2009 | 1839 | &xnbsp; | 41:40 | 51:35
&xnbsp; | | &xnbsp;1:36:40 | 1:30:06 | 4:03:17 | Rennsteig
|
2010 | 1978 | &xnbsp; | 41:03 | 51:39
&xnbsp; | 14,155 | 1:29:21 &xnbsp; | 1:29:58 | 3:46:46 | Rennsteig
|
2011 | 1310 | &xnbsp; | 42:30 |
&xnbsp; | 13,37 | &xnbsp; | 1:35:05 | |
|
2012 | 1283 | &xnbsp; | 41:03 |
&xnbsp; | 14,35 | &xnbsp; | 1:31:27 | 3:48:08 | Rennsteig
|
2013 | 1519 | &xnbsp; | 43:50 | 1:01:54
&xnbsp; | | 1:35:58 &xnbsp; | 1:35:18 | 3:56:07 | Rennsteig
|
2014 | 1854 | &xnbsp; | 42:38 | 52:58
&xnbsp; | | &xnbsp; | 1:33:49 | 3:25:26 | Leipzig
|
2015 | 1978 | &xnbsp; | 41:50 | 49:06
&xnbsp; | | &xnbsp; | 1:32:10 | 3:23:00 | Leipzig
|
2016 | 1361 | &xnbsp; | 42:40 |
&xnbsp; | | &xnbsp; | 1:34:42 | 3:30:28 | Göltzschtal
|
2017 | 566 | &xnbsp; | 50:40 |
&xnbsp; | | &xnbsp; | | |
|
2018 | 920 | &xnbsp; | 48:22 |
&xnbsp; | | &xnbsp; | 1:46:18 | |
|
2019 | 978 | &xnbsp; | 46:41 | 1:05:52
&xnbsp; | | &xnbsp; | 1:43:29 | |
|
2020 | 1348 | | 46:26 | 58:47 &xnbsp; | | &xnbsp; |
| |
|
2021 | 960 | | 48:24 |
| | &xnbsp; | | |
|
2022 | 1000 | | 51:14 |
| | &xnbsp; | 1:54:00 | |
|
2023 | 1050 | | 51:03 |
| | 1:52:14 &xnbsp; | 1:47:00 | 4:48:10 | Rennsteiglauf
|
2024 | 240 | | 51:56 |
| | &xnbsp; | | |
|
Marathons Frank Roscher